Train with discipline.
Build confidence.
Join the Hammer family.
Youth and teen boxing in Norwalk — structured coaching, real skills, and a positive community.
Push your limits to the max.
Hammer Boxing Club is where fitness meets discipline. We don't run a fitness class dressed up as boxing — we teach the sweet science with the intensity, structure, and respect it deserves. Every round is a chance to sharpen your body, quiet your head, and become the kind of person who shows up.
Pro Boxer / Trainer
Train personally with Victor Medina, a professional boxer with 10+ years of experience boxing and training.
Kids Welcome
We train children age 5+. A great way to build discipline, focus, and burn all that energy.
Safety First
All classes use protective equipment and safety protocols dialed in for every age group.
Improve your body
and your mind.
Boxing is one of the most complete athletic pursuits on earth. Here's what a real program does to you.
Pick your weight class.
Structured classes Mon/Wed/Fri, Open Gym Tue/Thu, Sparring Saturday. 3-month commitment required.
- Fundamentals
- Coordination
- Discipline
- Fun & Safety
- Technique & Combos
- Defense & Angles
- Conditioning
- Ring IQ
- Advanced Technique
- Strength & Conditioning
- Film Review
- Sparring Readiness
Summer 1-on-1 with Coach Victor.
One-hour private sessions. Individual sessions only — no packages. Available July 15 through August 15.
Follow @hammer_boxing_club_ct
